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Asana 201


  • The Grinning Yogi 345 15th Ave E Seattle, WA 98112 (map)

Deepen your understanding of advanced asanas and develop confidence to teach them in a fun, accessible and effective way.

Weekend long training will include:

-2 Workshops followed by a clear breakdown of the “why” behind the class experience

-Understanding “advanced” as a concept and the benefits of teaching advanced asana

-Learning to recognize when students are ready for advanced asana

-Exploration of key advanced postures and effective sequencing and preparation strategies

-Strengthening the ability to see the link between simple asanas and their advanced counterparts in order to create accessibility within an all levels class

-Break-out groups for practice teaching and cueing with feedback offered

20 hours (17 contact hours +3 study hours); Investment: $275 / $225 Grinning Grads

Sign Up: HERE